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What Are the Best Treatment Options for Your Heel Pain?

The feet are an important part of the body and your overall well-being. When you experience consistent heel pain, that may be a sign of plantar fasciitis and without treatment, can be extremely painful and take away from your daily life. It’s important to contact your podiatrist, Dr. Mahmoud Salem, at Salem Foot and Ankle Specialists in Salem, VA, and Bedford, VA, when you’re feeling any repeating heel pain so that you can start treatment as soon as possible to regain a great quality of life.

What Causes Heel Pain?

Many factors may be a higher risk for plantar fasciitis, but some common causes that may increase your risk include:

  • Being overweight.
  • Having misaligned bones in the feet.
  • Damage caused by running or other physical activities.
  • Wearing shoes that do not provide the proper support.
  • Working a job that requires you to be on your feet for long hours.

How Can You Treat Plantar Fasciitis?

Your podiatrist in Salem, VA, and Bedford, VA, may have many different treatment suggestions to help reduce your heel pain. First, they will need to perform an examination and determine the main cause of your heel pain. Some examples of treatments they may recommend are:

  • Wearing shoes with proper supports.
  • Using over-the-counter shoe inserts for extra support.
  • At-home exercises to stretch and strengthen the foot.
  • Physical therapy.
  • Custom shoe inserts.
  • Injection therapy.

There are many different forms of treatment, and your doctor will help you determine which treatment will work best for you by examining your feet and finding the underlying cause of your heel pain. By finding that underlying cause, they can work with you to help you feel comfortable and make heel pain one less worry in your life.

Contact Your Podiatrist Today!

If you suffer from heel pain, it may be time to see your podiatrist and find out what treatment method is best for you. Contact Dr. Mahmoud Salem, at Salem Foot and Ankle Specialists in Salem, VA, and Bedford, VA, at (540) 982-0253 to ask any questions you may have and schedule your appointment today!

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