If you spend a lot of time on your feet, you might notice that your feet feel stiff or sore after you’ve been sitting or when you wake up in the morning. It can be hard to walk, and you might feel pain throughout your heel. This could be a sign of plantar fasciitis, also known as heel pain. Dr. Mahmoud Salem at Salem Foot and Ankle Specialists in Salem and Bedford, VA, can explain the common symptoms of plantar fasciitis and how you can help ease your pain associated with it.
The Symptoms and Causes of Plantar Fasciitis
If you find that your feet feel stiff and sore after sitting, that might be a sign that you’re dealing with plantar fasciitis. You may notice that it’s difficult to walk, particularly after waking up or after sitting once you’ve been on your feet for an extended period of time. It can be difficult to feel comfortable putting weight on your feet and trying to participate in any activities.
You might also notice that you don’t feel pain while exercising or walking, but it’s after you sit and are inactive that you start feeling pain. This pain can spread throughout your foot and be concentrated in the heel of the foot.
Plantar fasciitis can be caused by a number of issues but is often because of overuse and issues with your arch. This can be from high arches or flat feet, but arch issues cause your stance to be incorrect and your feet will start to angle in. Your podiatrist in Salem and Bedford, VA, can help you identify the exact cause of your plantar fasciitis and help you start treating that cause so that you can ease your pain.
Contact Your Podiatrist Today!
Don’t let plantar fasciitis control your life! Contact Dr. Mahmoud Salem at Salem Foot and Ankle Specialists in Salem and Bedford, VA, to find out how to treat your plantar fasciitis and what symptoms you should be looking out for. Call for more information today at (540) 982-0253.